Fats & Oils
Unsalted Butter
Pure cream butter without added salt, the gold standard for baking, providing flavor, richness, and tender texture.
Conversion Chart
| Volume | US Cup (g) | Imperial (oz) | Metric Cup (g) |
|---|---|---|---|
| 1 cup | 227 | 8.0 | 240 |
| ¾ cup | 170 | 6.0 | 180 |
| ⅔ cup | 151 | 5.3 | 160 |
| ½ cup | 114 | 4.0 | 120 |
| ⅓ cup | 76 | 2.7 | 80 |
| ¼ cup | 57 | 2.0 | 60 |
| 1 tbsp | 14 | 0.5 | 14 |
| 1 tsp | 4.7 | 0.2 | 4.7 |
1 stick = 1/2 cup = 8 tablespoons = 113g. Butter should be at room temperature for creaming.
Nutrition Facts
Nutrition Facts
Serving Size 100g
Calories717
Protein0.9g
Carbohydrates0.1g
Fat81.1g
Sodium11mg
History
Butter has been made for over 4,000 years, with evidence found in ancient Sumerian and Egyptian cultures. The distinction between salted and unsalted butter for baking emerged in the early 20th century as recipe standardization grew. Unsalted butter allows bakers to control salt levels precisely, making it the professional's choice.
Baking Tips
- 1Room temperature butter creams best with sugar
- 2Cold butter creates flaky layers in pastries
- 3Melted butter produces chewier cookies
- 4Clarified butter has higher smoke point for cooking
Storage
How to Store
Refrigerator or freezer
Shelf Life: 1-2 months refrigerated, 6-9 months frozen
Substitutes
- Coconut oil (1:1)
- Vegetable oil (3/4 cup per 1 cup butter)
- Applesauce (for moisture, not richness)